ENHANCING QUALITY OF LIFE
physically, emotionally, and mentally

Transforming Stress

	Date	March 15 , 2005 at 5:30pm – 6:30pm
	Lead By	Kari Nelson of LifeMaintenence.org
	Location	w3w3® Network Center & Studio 1888 Sherman Street, Suite 200 Denver, CO 80203 Tel: 303.860.9393
	RSVP Required	center@w3w3.com
	Cost	Paid By Sponsor, w3w3® Passport Program

Transforming Stress is a dynamic, experience-based workshop

You will learn...

what are the internal and external causes of stress

how to create more gain vs. strain

techniques for relaxation (even on the job) and the measurable benefits

your own map for transforming and managing stress

The tools used in this program are designed to place the participant in the drivers seat of well being. All you need is the initial interest, from here we offer the right motivation, which is the spark of change.

Life Maintenance offers a holistic blend of Massage Therapy, Yoga lessons, and Wellness Coaching. Kari Nelson, Principal of Life Maintenance, has been practicing and studying holistic body therapies for over 12 years. Recognizing the multitude of healing opportunities available, Life Maintenance provides a solid foundation that supports each individual in their path of healing. We believe that through understanding ones ‘own’ view of wellness, steps can be taken which dramatically affect positive change in and around our life.

Treat yourself to a free consultation, call 720.480.0072
Email: Kari@LifeMaintenance.org